Activecare Physical Therapy

FAQ’s

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending Physical Therapy?

Often you do NOT need a referral to come to Physical Therapy. Call our office for more details or to schedule an appointment.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

Activecare Physical Therapy accepts most major insurance plans. Coverage, however, can vary greatly between different policies. We can assist you in contacting your insurance provider to understand your coverage better.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.

What should I wear/bring to my appointment?

List of medications

  • Drivers License
  • Insurance card
  • Prescription for PT if applicable
  • Comfortable clothing
  • Relevant medical imaging
What is the parking situation at Activecare on Peach Street?

There are several handicapped spots available and many others very close to the front entrance. All spaces are on ground level so no ramps or stairs, nor elevators will be encountered! If you are coming by LIFT service, they can drop you off and pick you up at the front door! Just ask and one of our amazing team members can escort you to/from your vehicle!

New Patients

New patients will find our office staff to be friendly, inviting and you will feel at home the moment you walk through the door or speak with us on the phone.

We encourage you to bring the following items with you on the day of your appointment:

  • Doctor’s written prescription for physical therapy, if you have been given one.
  • Insurance card(s)
  • Photo ID
  • Current list of medications
  • X-ray, MRI or other test results, CD-ROMs and reports related to the current condition

Call us at 814-864-4100 to start your journey
to get your body better!